courses for adults

Ateneo della Danza offers dance courses for adults: ballet, contemporary dance, flamenco, hip-hop and contamination, for beginners or experienced.

In addition to dance classes, toning classes, muscles strengthening, yoga, integrated stretching and third age activities.

"Dance makes you look the paradise in front of the face,
whatever the direction of your ride. "

Terri Guillemets

Dance courses for adults: why do you dance when you grow up?

The dance courses for adults offered by Ateneo della Danza range between different disciplines: ballet, contemporary, modern, hip-hop, contamination and fusion; they are taught by qualified and established teachers and are designed for every time, family or work requirement.

Our dance courses for adults are dedicated to all those who have already had a technical academic training and therefore want to continue to cultivate this passion. But not only! Ateneo della Danza also offers the opportunity to approach dance for the first time and to experiment with new disciplines, with dance courses for beginner adults. 

But why dance even as adults? The purpose of the dance, in this case, is not to train professional dancers, but rather to strengthen the body, work abdominals and buttocks but also balance, flexibility, mental elasticity and musicality. It also improves expressiveness and personal creativity, reduces stress, thanks to the music that accompanies classes and stretching, performed before and after classes, and corrects posture.

 

 

For more information on our school click here: contacts

To book a trial lesson of any discipline, download the form below, and send it to info@ateneodelladanza.it

ADVANCED CLASSIC

Timetable of lessons: Tuesday and Thursday from 18:30 to 19:30 - Friday from 19:00 to 20:30

BALLET FOR ADULTS

Timetable of lessons: Monday and Wednesday from 20:00 to 21:00

CLASSIC ADULT BEGINNERS

Timetable of lessons: Monday and Wednesday from 20:00 to 21:00

THIRD AGE ACTIVITY

Timetable of lessons: Tuesday and Friday from 09.30 to 10

GYROKINESIS®

Class schedule: Monday and Wednesday from 19:00 to 20:00

CONTEMPORARY LEVEL ADVANCED

Timetable of lessons: Tuesday and Thursday from 19:30 to 20:30

CONTEMPORARY ADULTS

Timetable of lessons: Monday and Wednesday from 18:30 to 20:00

CONTEMPORARY ADULT BEGINNERS

Timetable of lessons: Monday and Wednesday from 18:30 to 20:00

FUSION CONTAMINATION

Timetable of lessons: Tuesday and Thursday from 19:30 to 20:30

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